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We would like to support you to Yoga become your companion for life,
sustain you when you are well, shore you up when you’re depressed, and support you when you are sick.. Yoga can teach you to love yourself from the inside out.
Our space is limited to 9 people with 'at-home' atmosphere.
So reservation is necessary for all the classes.(no cancellation fee) Please come to
studio 10 minutes before the class. If you will be late, please let us know in advance.
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  Power yoga |
Vigorous, fitness-based approach to Vinyasa-style yoga .based on Sun salutation
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| Ishta yoga |
ISHTA is combination of Hath, Tantra, and Ayurveda elements. And focus attention
to body, mind and spirits .equally. Meditative class with relatively high workout effect
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| Hatha yoga |
Basic practice of physical postures and breathing practices.
Recommend for beginners.
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| Pelviscare yoga |
Focus on pelvis balancing exercise. which help to balance entire body function.
Especially recommend for new mother after delivery.
(you can join with baby)
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 Baby yoga |
From 2 month to about 1 year old baby with mom/or dad. . Small moves with lots of singing
and bonding. Poses to calm fussy babies, help them sleep better and much more.
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| Toddler yoga |
From 1 year to about 3 years.
Tots love moving. They have lot of fun for practice animal poses. Mom or dad helps them to do poses at starting and continuous practices make them have confidence to do poses by themselves.
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| Kids yoga |
From 3～4 years to 9 years
Kids yoga classes are a wonderful way to increase children's co-ordination, self-awareness, confidence and self-esteem while they stretch and strengthen their bodies. Using YOGA KIDS method with fun!
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| Maternity yoga |
After the 15th week of your pregnancy, and may practice as long as you feel well.
No prior yoga experience necessary.
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| Hormonebalancing yoga |
Asana and other massage or breathing technique help to regulate your monthly cycle
,and keep you more physically and emotionally balanced.
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